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Contact: (520) 510-8256
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Welcome to From the Heart Yoga Nora Plonsky, E-R.Y.T. Yoga has a long and rich history emerging from India over 5,000 years ago. It is a practice that incorporates physical poses with breathing and meditation techniques. Almost 18 million Americans practice yoga for its potential health benefits for the body and mind.
Yoga can help you:
Testimonials "My body always feels so much better after Yoga. All your (teachers) do a super job!!" "What a surprise! My husband really enjoyed the class. He couldn't stop talking about it. I loved it too!" "Thank you so much for a wonderful class. (We) had a really nice time and we look forward to practicing..."
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